A study revealed that during the COVID-19 pandemic, there was a massive upsurge in the percentage of mental health disorders.[1] The estimated global prevalence for these disorders was; Medical professionals also keep emphasizing the importance of mental health throughout the year. The Centers for Disease Control and Prevention (CDC) reveals that every individual out of…
Have you ever heard about the famous saying? ‘You Are What You Eat!’ This concept provokes many emotions while compelling you to take an instant action for your health. Whether you’re working out in the gym or participating in sports – good nutrition cannot be ignored. The Padel Game: A Brief Overview Padel is a…
Introduction Padel is a fun, social game that anyone can play. There are no barriers to entry and it’s easy to learn. The only thing you need is a racket, ball, and three partners. You may have heard of paddle tennis or ping pong but padel is not a modified form or spin-off of either…
